Period Pain, Endometriosis, Fibroids & PCOS

Menstrual health is an essential aspect of overall well-being, yet many women experience discomfort and irregularities with their cycles. Conditions such as period pain (dysmenorrhea), endometriosis, fibroids, and polycystic ovary syndrome (PCOS) can significantly impact daily life. At Kate Dambach Acupuncture, we offer acupuncture and Traditional Chinese Medicine (TCM) as part of a holistic approach to support menstrual health and complement conventional care.

Understanding Period Pain, Endometriosis, Fibroids & PCOS

Western Medicine Perspective:

  • Period pain is commonly linked to uterine contractions and inflammation. Primary dysmenorrhea occurs without an underlying condition, while secondary dysmenorrhea can be caused by conditions such as endometriosis or fibroids.

  • Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus, which may contribute to pelvic pain, painful periods, and discomfort during other phases of the cycle.

  • Fibroids are benign growths in the uterus that may lead to heavy or painful periods, bloating, or pressure in the lower abdomen.

  • Polycystic Ovary Syndrome (PCOS) is a hormonal condition that can cause irregular periods, ovulatory dysfunction, excess androgen levels, and the presence of multiple small cysts on the ovaries. PCOS is often associated with metabolic factors, including insulin resistance.

Conventional management options may include pain relief, hormonal therapies, lifestyle changes, and in some cases, surgical interventions.

Traditional Chinese Medicine Perspective:
In TCM, menstrual discomfort and hormonal imbalances are viewed as signs of disharmony in the body. Conditions such as period pain, endometriosis, fibroids, and PCOS are often associated with disruptions in the flow of Qi (energy) and Blood, as well as imbalances in Yin and Yang. TCM aims to support the body's natural balance, improve circulation, and promote overall well-being.

TCM recognizes several patterns that may contribute to menstrual irregularities, including:

  • Qi and Blood Stagnation – Disrupted circulation may contribute to discomfort, cramps, or clotting.

  • Cold in the Uterus – A TCM concept where excessive cold may lead to constriction and pain.

  • Liver Qi Stagnation – Stress and emotional strain may disrupt the smooth flow of Qi, affecting menstrual cycles.

  • Spleen or Kidney Deficiency – These imbalances may contribute to cycle irregularities, fatigue, or discomfort.

  • Phlegm-Damp Accumulation – This pattern refers to fluid retention and sluggish digestion, which may contribute to irregular cycles and ovarian cysts.

How Acupuncture & TCM May Support Menstrual Health

Acupuncture and TCM take an individualized approach, focusing on restoring balance in the body. Treatments may include:

  • Acupuncture – Aiming to promote circulation and support relaxation.

  • Chinese Herbal Medicine – Used traditionally in TCM to support overall balance.

  • Dietary & Lifestyle Advice – Based on TCM principles, including warm, nourishing foods for menstrual health.

A Personalized Approach

Every person’s experience with period pain, endometriosis, fibroids, or PCOS is unique. Treatment plans are tailored to support your individual needs and work alongside conventional medical care.

If you're curious about how acupuncture and TCM may support your well-being, book a consultation today.

*TCM and acupuncture do not replace medical advice, diagnosis, or treatment. If you have concerns about your menstrual health, consult a qualified healthcare provider.